by Lance Carter | Apr 8, 2021 | Article
[ The Earths brainwaves || How does the Earths frequency effect us || Supplementing the Schumann resonance to protect against EMF pollution || Increasing your time synchronised to the Earth || Audio visual brainwave entrainment and Schumann ] There’s...
by Lance Carter | Mar 24, 2021 | Article
Your comprehensive guide to anxiety and stress reduction and a more relaxed life Volume three: Physical strategies to reduce anxiety [ Brain synchronisation stops anxiety || Soft eyes focus and anxiety || Breathing and anxiety || Interrupting the pattern of anxiety ||...
by Lance Carter | Mar 19, 2021 | Article
Your comprehensive guide to anxiety and stress reduction and a more relaxed life Volume two: Mental strategies to reduce anxiety [ Anchoring/conditioning and anxiety || Meditation and anxiety – Open Monitoring vs Focused Attention || Self enquiry and anxiety ||...
by Lance Carter | Mar 11, 2021 | Article
Your comprehensive guide to anxiety and stress reduction and a more relaxed life. Volume one: Deconstructing anxiety [ Physiological and psychological changes during anxiety || Sympathetic vs parasympathetic nervous system || The brain during anxiety || Heart Rate...
by Lance Carter | Feb 11, 2021 | Article
[ You become what you experience || The discovery of mirror neurons || Conditioning attached to mirror neurons || What mirror neurons have to teach us || Using mirror neurons on purpose] Why do we get so much pleasure from watching a sports person dominate a game...
